I just tore apart the bottom bracket on my BMX bike to install a new sprocket 🔧😅 Gotta give a shoutout to 25-year-old Brad and Corey for greasing those threads and splines when we initially put it together all those years ago — you guys made life way easier for 53-year-old me today!

I recently ordered an Old Bones elbow brace, and after wearing it for the past 48 hours, my arm hasn’t felt this good since my crash at the Coon Fork Gravel Race back in August. After months of soreness and stiffness, this brace has been a game-changer—finally giving my arm the support it’s needed to […]

We’re so excited to introduce the newest addition to our family—Eddie, a spirited two-year-old Cairn Terrier! We recently adopted this little guy from MADACC (Milwaukee Area Domestic Animal Control Commission), and he’s already stolen our hearts (and a few socks). Eddie’s full of energy, personality, and that classic terrier curiosity that keeps us on our […]

NL central champs for the third straight year!

10/2019 – 09/2025 We only got to spend six short years with Cheddar, but he gave us a lifetime of memories. Miss you, buddy.

It was 20 years ago today that Maxine and I went on our first date. IFLY!

My friends over at Jack and Sun Farms sent me a box of their fruit snacks – and WOW, they’re amazing! Bursting with flavor and made with care, these little packs have quickly become one of my go-to treats on the bike! The best part. You don’t have to wait for a surprise delivery like […]

This week, on Friday, September 13, Milwaukee will be alive with the sound of rebellion, rhythm, and raw energy as nine of the city’s best bands come together for StrummerFest 2025—a celebration of the music and legacy of The Clash and Joe Strummer. Held annually, StrummerFest is more than just a tribute concert; it’s a night […]

This year’s Door County Century weekend was an absolute blast. From the moment I rolled into town, the energy was electric cyclists everywhere, the crisp fall air, and that unmistakable Door County charm. The route itself was a perfect mix of challenge and beauty, with rolling hills, shoreline views, and plenty of stops to refuel […]

This weekend I lined up for the Coon Fork 40 gravel race, and it turned out to be one heck of an adventure. Between the beautiful course, the energy of 500-plus riders, and the challenge of the terrain, there was plenty to enjoy. Of course, it wouldn’t be a true gravel race without a little […]