It’s a new year, a new training journal and a new collection for fruit & vegetable stickers!

One last chili run of 2017! 6ºF in Milwaukee

My reward for running steps on my lunch today at work. 11 flights!

It was a little chilly for this mornings run!

Tis the night before Christmas… as Maxine and I get ready to sit down for our Christmas Eve tradition – a soft candlelight romantic dinner of tater tots, and a good old holiday B horror movie – I just wanted to wish everyone Happy Holidays!!! And if you are wondering, this year’s movie is the […]

Hot damn the Outpost Coop’s Tofu bahn Mai sanwich is good!

I forgot how much I missed the old First Wisconsin Bank logo. This old school Milwaukee cycling jersey hangs at the Wheel & Sprocket Fox Point store.

The Wisconsin Bike Fed estimates the numbers of santa’s at this year’s Santa Rampage to be around 3000 people!

I couldn’t sleep last night so I we down into the man cave a worked on my bike before todays Training Hub class!

A great run today!