Happy 175th Birthday to the city I love!

The Fight For Clean Air run is in the books. I ran up Wisconsin’s tallest building today. 47 fights of stairs to the top of the US BANK building in 12:40!!! Thanks to everyone donated.  

Participating businesses will make a contribution to the Bay View Wheel Park when you visit them on Friday, June 21. Check out these establishments and let them know you’re there for the WHEEL PARK!

My buddy Clark was in town yesterday to install his new Art O Mat machine at the New Saint Kate Art Hotel in downtown Milwaukee.  

Downtown Milwaukee looking east from the 13th floor of 111 East Kilbourn Ave.

This winter will be outside running. As I start to train for a 5k this spring!!!

What a great autumn day for a bike ride in Milwaukee!!!!

On location yesterday at Wilson Elser.

It was a hot one today out on the Hank Aaron Trail.

RECOVERY DAY!!! Just went out to spin out the legs!