I’m 13 days into the 30-day challenge and still having fun and going strong!

I had a blast today! It was my first-time rock climbing at Adventure Rock MKE.

Good morning Milwaukee!!!

I have a Hammer Gel and my Camelbak full of water. It’s time to crush this mornings training Hub class!  

Marinating some Quron chicken breast for tonight’s dinner!

What a great day for a lazy morning walk with Maxine!

I got a new birthday cycling jersey from my beautiful wife!

Tonight’s dinner was 5-spice rice w/ Beyond Meat chicken strips from Thug Kitchen!

Yesterday was a beautiful snow covered day for a walk.

Week number two in the book. And I started a 30-day yoga challenge on Youtube using Yoga with Adriene.