I have a fin run this morning. And according to Strava, it was my second best time for a 1-mile run!  

One last chili run of 2017! 6ºF in Milwaukee

It was a little chilly for this mornings run!

My last week in review.

A beautiful 2 mile run around Humboldt Park this morning!

Today was Wild Workout and Wellness’ 13th annual 5k Thanksgiving day Turkey Trot. We got to run along the shores of beautiful Lake Michigan.

What a great day for a hike at the Pike Lake Unit of the Kettle Moraine State Forest!

Today was my longest run to date!!! 1.7 Miles 40 sec. run/20 sec. walk.

A great fall day for a lunch time walk.

20 mile ride this morning along the beautiful shores Lake Michigan!