I have a Hammer Gel and my Camelbak full of water. It’s time to crush this mornings training Hub class!  

I couldn’t sleep last night so I we down into the man cave a worked on my bike before todays Training Hub class!

Registration is now open for the 2016 indoor Training Hub at all Wheel & Sprocket stores. I will be coaching the 8:30AM Saturday morning class at the Fox Point store again this session. The 10-week program runs from January 5 through March 15.