24.8 Miles 1:29:15 time 16.64 mph average speed 30.57 mph top speed 702.1 feet elevation gain.    

RECOVERY DAY!!! Just went out to spin out the legs!

The number from my ride tonight at the Milwaukee Mile! 6 Laps solo no drafting 10.4 Miles 32:45.22 time 19.02 mph average speed 25.71 mph top speed 105 feet elevation gain. Thanks to Andy Feuersthaler and Velocause Centraal Cycling for putting on a great event! See you next year!!!

Last time I did this ride was last year right before RAW. Today I shaved 17 minutes off that time! Solo ride out of Greenbush, WI!!! 58.0 Miles 3:51:50 15.02 mph avg. 41.51 mph top 3848 feet! Ok my Garmin tells me 3848 feet of climbing today but Strava claims 4479 feet. So I’m going […]

This morning’s ride in the northern Kettle Moraines was filled with headwinds! 12.5 Miles with an average speed of 13.33 mph, a top speed of 42.35 mph and 1292 feet of climbing!!!  

Soup and Soul 2018 will take place on Feb 28, 2017 at The Sugar Maple. For more info check out the facebook event page!

Week 6 is in the books! “Don’t buy upgrades: ride up grades.” Eddy Merckx

Captain is anxiously waiting for the fall harvest of carrots…  

Two day’s of cross-country skiing in one week!