Yesterday was a great day for a hike on the Ice Age Trail out of Lapham Peak State Park.

On location yesterday at Wilson Elser.

My first time playing with iMovie.

footage is from the 2018 UCI Cyclo-cross world cup Elite Men Trek CX Cup

The 2018/19 Cyclo-Cross World Cup is coming back to Waterloo, WI this weekend!

What a great weekend in Sister Bay for the Peninsula Fentury Fall Challenge.

75.5 Miles

4:48:22

15.72 MPH average speed

41.18 MPH max speed

2142.4 feet of climbing

You can check out my ride with Relive.

13 years ago today I went on my first date with this incredible lady!

IFLY Maxine!!!

Today was the last hard ride before next weeks last race of the road season! Spent the morning out in

Greenbush, WI riding the hills!!!

With only one week till the Door County Peninsula Century Fall Challenge it was a morning of hill sprint along Milwaukee’s Lake front.

Breakfast for tomorrow’s ride Overnight Rolled Oats!

1/3 cup whole milk

1/4 cup rolled oats

1/4 cup whole plain yogurt

1 tsp chia seed

1 tbs brown sugar

1/2 cup blueberries!!!