Blog - Page 2 of 200 - Milwaukee Photographer Corey Hengen

One week down and five more to go! Here is my training for the week.

Day 1: Run 3 mins, walk 3 mins. Repeat 4 times.

Day 2: Run 3 mins, walk 3 mins. Repeat 4 times.

So I am going to use Runners’ World 5K training program.

It’s a three day a week training schedule.

Here is week 1.

Day 1: Run 1 min, walk 1 min. Repeat 10 times.

Day 2: Run 2 mins, walk 4 mins. Repeat 5 times.

Day 3:Run 2 mins, walk 4 mins. Repeat 5 times.

Training for this years Wild Workouts & Wellness Turkey Trot 5K has started. 7 weeks and ounting!

This weekstraining is two 1 mile run/walks with a 3 min run and 1 min walk.

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I would like to intrduce the newest member of our family, welcome home Cheddar!

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I am showing SEEN at the Outpost in Bay View October 1 – November 30.

Outpost Natural Foods

2826 S Kinnickinnic Ave,

Milwaukee, WI 53207

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Today is October 1st and the Milwaukee Brewer’s are playing in the MLB’s Wildcard game today!!!

Go BREWERS!!!

 

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After almost 14 years we had to say goodbye to this little guy yesterday.IMG_2387

14 years ago today we went on our first date! IFLY Maxine!!!C4B6F1C6-AF9A-4F0E-B262-723E7C1C5FCB

What a beautiful morning for a dog walk around BA278813-51DD-4CC0-ADBF-AC054DF3DD5Bthe Humboldt Park pond!