If the dog is man’s best friend the The Stick & Rubz maybe the athletes best friend!

Today’s hike with Maxine was cut short due to a huge blister!

A fun little nine mile hike with Maxine today on the Nordic Trail in the Southern unite of the Kettle Morain.

After three day of dizziness it’s time to go see the doctor. I found out I have a good old case of Benign Positional Vertigo. A little time off the bike and some PT I should be back and ready for RAW!!!!

The second day of Ride Across Wisconsin hill training! Today’s ride was a 25 mile loop out of Mount Horeb, WI.

Day one of two riding hills in the Driftless Region. 30 miles training ride out of Dodgeville WI.

Our garden is starting to bare fruit!

Wheel and Sprocket just announced the date for the second annual Chris’ Slow Roll.
Sunday September 17th 2017!

It was a early-morning spent drinking coffee and wrenching on a good friends Trek Alpha for him!

Today was our 11 year wedding anniversary. What better way to celebrate then with a sore butt on our first century ride of the year at the Riveredge Nature Center in Newburg, WI! The headwind may have killed us the last 15 miles with gusts up to 20MPH. Happy Anniversary Maxine!!!