Maxine and I went for a hike at Havenwoods State Forest! Havenwoods State Forest is one of the coolest hidden gems in Milwaukee!!!

Sometime you need to trade in your training day for bicycle tune up day. Only six days till RAW!!!

I spent the morning out at Pike Lake training for Ride Across Wisconsin!
And then stopped at Dr. Dawg for a Veggie Chicago dog before we went bike shopping for Maxine.

A little time and blood can go a long way. Donated blood today at the Blood Center of Wisconsin.

It was a windy day out at Pike Lake today.

I spent yesterday morning working with Jan Pierce at his office in the Lincoln Warehouse.

Only ten day’s till RAW

Today was the first time I’m been on my bike in 8 days after dealing with Benign Positional Vertigo.

If the dog is man’s best friend the The Stick & Rubz maybe the athletes best friend!

Today’s hike with Maxine was cut short due to a huge blister!